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June 9, 2025
An absolute favorite film of mine is The Accidental Tourist (1988), directed by Lawrence Kasdan, with a screenplay adapted from Anne Tyler’s 1985 novel of the same name.
June 6, 2025
You may ask yourself, "What is that beautiful house?"
May 2, 2025
Wouldn’t it be nice if life came with directions, not unlike an IKEA cabinet? “Contents: eight (8) daily routines; twelve (12) healthy coping mechanisms; three (3) meaningful relationships; and one (1) hex key. Some ass...
April 9, 2025
The concept of the archetype holds a central place in Jungian, Archetypal, and post-Jungian psychology. It refers to innate, universal patterns or motifs that shape human experience and imagination across cultures and ti...
In the world of depth psychology, few ideas are as transformative as "the psychological difference." Simply put, it is the distinction between the ego (the persona or "me") and the non-ego (the true Self or soul). This d...
March 28, 2025
Last summer while taking a walk in San Francisco’s Golden Gate Park, I stumbled across a rose garden I had never been to before. As a I made my way through the rows and rows of fresh roses dancing in summertime bloom, on...
March 14, 2025
As an undergrad psychology major, I struggled to find my specific calling within such a broad field. Conducting research, holed up in a basement, seemed too removed from the world; on the other hand, clinical work seemed...
January 30, 2025
The devastating changes sweeping across the country this week have been dizzying. It seems like our collective shadow is no longer shadow, but fully formed flesh. Yet, the denial of what has taken place reveals that we a...
January 11, 2025
As news reports of the devastating fires consuming Los Angeles County continued to flash across my phone, I began to feel the tremendous sense of loss and grief that has steadily been growing within me for quite some tim...
All of us have experienced the discomfort of feeling “triggered,” or experiencing an uncontrolled emotional response to something someone says or does, or to an ordinary event in our lives. A parent makes a simple reques...
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